⚡ Signal

Your data is encrypted and only visible to you.

⚡ Signal Data Import
Import Your Nutrition History
✅ Import Complete

Your data is now available in Signal. Open the app to see your history.


❌ Import Failed
Common issues:
  • MyFitnessPal: upload the full ZIP — do not unzip it first
  • Lose It: upload the ZIP from loseit.com/export/data, or a single CSV
Import from MyFitnessPal
How to export from MyFitnessPal:
  1. Go to myfitnesspal.com on your computer
  2. Click your profile → Settings → Privacy → Export Data
  3. Download the ZIP file — upload it directly below, do not unzip
Nutrition and measurements are imported automatically from the ZIP. Exercise is ignored (Signal gets that from Apple Health).
📄
Drag & drop your ZIP file
or click to select

Importing your data… this may take a moment for large files

Import from Lose It
How to export from Lose It:
  1. Go to loseit.com/export/data and sign in
  2. The ZIP file will download automatically
  3. Upload the ZIP file below
📄
Drag & drop your ZIP or CSV file
or click to select

Importing your data… this may take a moment for large files